BURNED OUT, SNAPPY, AND
ALWAYS 'ON'?
It’s Time to Reset Your Stress - Not Just Cope With It.
Reclaim Your Energy and Balance in Just 7 Days
A science-backed, realistic reset for women 40+ who are done with burnout and ready to feel calm, energized, and back in control.
Who is this Toolkit made for?
BURNED OUT, SNAPPY, AND
ALWAYS 'ON'?
It’s Time to Reset Your Stress - Not Just Cope With It.
Reclaim Your
Energy and Balance
in Just 7 Days
A science-backed, realistic reset for women 40+ who are done with burnout and ready to feel calm, energized, and back in control.
Who is this Toolkit made for?
You’re exhausted and ready to stop running on fumes
You want a practical plan -
not another generic self-care checklist
You’re ready to take small steps daily to start feeling like yourself again
You want to reduce stress without quitting your job or disappearing into the woods
This course is perfect for you if you’re a woman 40+...
Who’s always in “go mode” but feels like she’s falling apart behind the scenes
And balancing caregiving, working, and showing up for everyone else
Who has tried calming techniques but nothing truly sticks
And want a real reset—not more wellness fluff
Who is finally ready to prioritize you without sacrificing everything else
You Need This If....
You’re exhausted and ready to stop running on fumes
You want a practical plan—not another generic self-care checklist
You’re ready to take small steps daily to start feeling like yourself again
You want to reduce stress without quitting your job or disappearing into the woods
This course is perfect for you if you’re a woman 40+...
Who’s always in “go mode” but feels like she’s falling apart behind the scenes
And balancing caregiving, working, and showing up for everyone else
Who has tried calming techniques but nothing truly sticks
And want a real reset—not more wellness fluff
Who is finally ready to prioritize you without sacrificing everything else
What Makes This Reset Different
Real-life strategies. Not fluff. Not hype. Just what works.
This course was created by a woman (certified coach and wellness pro) who gets it, who’s lived through burnout, hormone shifts, and the “why am I always so exhausted?” spiral.
You won’t find vague advice here.
You’ll get science-backed insights and strategies that meet you where you are...
no "just think positive!" gimmicks
✨ This is what’s waiting on the other side of your reset:.✨
Feel calm, centered, and actually rested.
Understand what stress is doing to your body—and fix it for real.
Regulate your hormones, gut, and energy naturally.
Get through your day without relying on caffeine or willpower.
Build simple daily routines that support your well-being.
✨ This is what's on the other side of your reset.✨
Feel calm, centered, and actually rested.
Understand what stress is doing to your body—and fix it for real.
Regulate your hormones, gut, and energy naturally.
Get through your day without relying on caffeine or willpower.
Build simple daily routines that support your well-being without guilt.
Do Any of These Sound Like You?
(Common Struggles We Tackle Inside This Course)
You wake up exhausted—even after 8 hours of sleep.
Your mind races at night but your body crashes mid-afternoon.
You constantly put others first and never have time for yourself.
You feel disconnected from your body, your mood, and your motivation.
You’re frustrated, fatigued, and feel like you’re losing control.
Do Any of These Sound Like You?
(Common Struggles We Tackle Inside This Course)
You wake up exhausted—even after 8 hours of sleep.
Your mind races at night but your body crashes mid-afternoon.
You constantly put others first and never have time for yourself.
You’ve tried deep breathing or journaling—but nothing sticks.
You feel disconnected from your body, your mood, and your motivation.
You’re frustrated, fatigued, and feel like you’re losing control.
This is For You If...
You want science-backed strategies without feeling overwhelmed
You’re ready to commit 15–20 minutes a day to feel better
You need tools that fit your life—not the other way around
You’re tired of surviving and ready to feel like yourself again
This is For You If...
You want science-backed strategies
You’re ready to commit 15–20 minutes a day to feel better
You need tools that fit your life—not the other way around
You’re tired of surviving and ready to feel like yourself again
👉🏼This is the very first time I’m offering the full 7-Day Stress Reset system 👈🏼
For a limited time, you can grab it at
a special introductory price
of just $37
(regularly $67).
💥If you’re even thinking about it… now’s the time.💥
➡️🌸Grab it now at the intro price—before it goes up!🌸 ⬅️
What’s Inside the
7-Day Stress Reset
A full mind-body system that actually makes stress relief doable
🎥 Daily Guided Video Lessons
(7 total—short, powerful, and easy to follow)
🧠 Nervous System Reset Tools
(like 5-5-7 breathing & vagus nerve activation)
🌿 Gut, Hormone, and Sleep Reset Protocols (explained in plain English)
✍️ 50 page Workbook + Cheat Sheets for Daily Integration
🧘♀️ Bonus Tools:
Sleep Support, Energy Hacks, & Mini-Mindset Shifts
💻 Lifetime Access so you can repeat the reset anytime
Total Value: $297
Regular $67
⭐Limited-Time Intro⭐ Price: $37
👉 You don’t have to keep running on fumes.
Join the 7-Day Stress Reset and give yourself the calm, clarity, and control you deserve—starting now.
💛The Full Value Breakdown
(In case you're wondering where the $297 comes from…)
You're not just getting information—you’re getting a full support system designed to actually help you reset.
✔️ 7-Day Expert-Guided Course – $97 value Short, science-backed lessons that walk you through stress relief, hormones, gut health, nervous system tools, mindset shifts, and real-life recovery strategies.
✔️ Daily Coaching-Style Emails – $47 value Gentle accountability and encouragement straight to your inbox—designed to keep you focused, motivated, and on track long after the 7 days.
✔️ 50-Page Printable Workbook – $67 value Includes powerful reflection prompts, habit tracking, and daily check-ins—so you’re not just watching videos, you’re actually putting it into practice.
✔️ 8 Quick-Grab Cheat Sheets – $86+ value Stress relief tools you can print, stick on your fridge, or save to your phone. Think of them as mini toolkits you can turn to anytime life gets chaotic.
💫 Total Value: Over $297
But your price today? Just $37
(Because simple, doable wellness shouldn’t be out of reach.)
💛The Full Value Breakdown
(In case you're wondering where the $297 comes from…)
You're not just getting information—you’re getting a full support system designed to actually help you reset.
✔️ 7-Day Expert-Guided Course – $97 value Short, science-backed lessons that walk you through stress relief, hormones, gut health, nervous system tools, mindset shifts, and real-life recovery strategies.
✔️ Daily Coaching-Style Emails – $47 value Gentle accountability and encouragement straight to your inbox—designed to keep you focused, motivated, and on track long after the 7 days.
✔️ 50-Page Printable Workbook – $67 value Includes powerful reflection prompts, habit tracking, and daily check-ins—so you’re not just watching videos, you’re actually putting it into practice.
✔️ 8 Quick-Grab Cheat Sheets – $86+ value Stress relief tools you can print, stick on your fridge, or save to your phone. Think of them as mini toolkits you can turn to anytime life gets chaotic.
Total Value: Over $297
But your price today? Just $37 (Because simple, doable wellness shouldn’t be out of reach.)
What’s Inside the
7-Day Stress Reset
A full mind-body system that actually makes stress relief doable:
🎥 Daily Guided Video Lessons
(7 total—short, powerful, and easy to follow)
🧠 Nervous System Reset Tools
(like 5-5-7 breathing & vagus nerve activation)
🌿 Gut, Hormone, and Sleep Reset Protocols (explained in plain English)
✍️ 50 page Workbook + Cheat Sheets for Daily Integration
🧘♀️ Bonus Tools:
Sleep Support, Energy Hacks, & Mini-Mindset Shifts
💻 Lifetime Access so you can repeat the reset anytime
Total Value: $297
Regular $67
⭐Limited-Time Intro Price⭐
$37
👉 You don’t have to keep running on fumes.
Join the 7-Day Stress Reset and give yourself the calm, clarity, and control you deserve—starting now.
