activelyachieve

21 Day

Mindfulness Reset

Because Overthinking, Overdoing & Burnout Aren’t a Life Plan

Start the 21-Day Reset that helps you come back to yourself.

START NOW FOR ONLY $7

21 Day

MINDFULNESS RESET

Because Overthinking, Overdoing & Burnout

Aren’t a Life Plan

Start the 21-Day Reset

that helps you come

back to yourself.

START NOW FOR ONLY $7

You don’t need more to do.

You need a better way to be.

Somewhere between the never-ending to-do lists, emotional load, and that

low-key anxiety you’ve learned to live with… you’ve lost touch with your calm.

And you’re not alone.

For so many women, especially in your 40s and beyond, stress has become your default mode.


Not because you’re doing anything wrong—but because no one ever taught you how to reset your nervous system, not just your schedule.

That’s exactly why I created the

21-Day Mindfulness Reset.

Get The 21 Day Mindfulness Reset – Only $7

START NOW FOR ONLY $7

A Reset That Meets You

Where You Are

This isn’t about forcing yourself to sit in silence for 30 minutes or pretending life isn’t chaotic.


It’s about tiny, doable shifts that bring you back into your body, into the moment, and back to yourself.

Just a few minutes a day.

Not because you “should,” but because it feels better.

What You’ll Experience

By Day 21, you’ll start to:

  • Let go of tension you didn’t even know you were holding

  • Feel more in control of your reactions

  • Rebuild trust with your body and breath

  • Calm your mind without overthinking how

  • Move through your day with more presence, less pressure

🌟What’s Inside 🌟

Beautifully Designed Workbook

All your daily practices and prompts in one organized, easy-to-follow PDF.

Weekly Focus Themes

Move from stress reset → self-connection → full-body presence.

21 Mindfulness Practices

Short, accessible activities like breathwork, mindful movement, journaling, and body awareness. Designed to fit real life.

Supportive Reflection Prompts

Simple questions to help you tune into how you feel—without overanalyzing it.

Bonus: Science Behind the Reset

Understand the why behind each technique, so it clicks (and sticks).

Why This Works

(Even If You’ve Tried Before)

Stress patterns aren’t just habits—they’re biological.
And the longer we ignore them, the louder they get.

This reset uses proven mindfulness tools that gently retrain your nervous system, shift your inner dialogue, and help your mind and body finally feel safe enough to relax.

It’s not a magic fix—but it’s a powerful place to begin.

21 DAY MINDFULNESS RESET

📝A Full 21-Day Mindfulness Reset Workbook



⚡Immediate digital access

📂No logins, subscriptions, or tech required



♾️Keep it forever

📊Bonus science-based explainer

Yours for Just $7

🌿 Ready to reconnect with the calm, present version of you? 🌿

One-time payment – no recurring fees

Get The 21 Day Mindfulness Reset for $7

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Due to the digital nature of this product, refunds and exchanges are not available. By purchasing, you agree to these terms.

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